The first step that will allow you to grow black hair long is to reject the lie that black hair cannot grow long.
When harmful hair practices are rejected and good hair practices and consistency is adopted, you too will be able to not only make black hair grow but you will also be able to create healthy black hair.
Incidentally, good hair practices not only work with natural black hair but with other types of black hair such as relaxed hair.
The natural hair movement which is mostly dealt with in this article has been gaining popularity for quite some time and better and better products are being discovered every day that work wonderfully for black hair to not only grow black natural hair long but which most importantly promote the creation of healthy natural black hair.
If you are this natural hair journey or are considering “the big chop” or are in a transitional phase, this guide discusses how to implement healthy hair habits and grow natural black hair long and healthy.
Table of Contents
- Hair Growth
- Black Hair Structure
- Basic Hair Stages
- Black Women and Hair Loss
- How to Grow Black Hair Faster Naturally Home Remedies and Stop Hair Loss
- Natural Oils For Hair Loss
- Grow Long Black Hair With Coconut Oil
- Derma Roller: Micro-Needling For Hair Loss
- Supplements For Hair Growth
- How To Grow Long Black Hair
- Hair Care Regimen To Follow To Grow Black Hair Long
- Deep Conditioning
- Wonders of Olive Oil
- Protein/Moisture Balance
- Moisturizing Shampoos
- Moisturizing Conditioners
- Great Moisturising Deep Conditioners
- Moisturizing Leave-In Conditioners
- Protein Conditioners
- Great Protein Deep Conditioners
- Home Made Beauty Recipes To Grow Black Hair
- Feed Your Hair
Healthy hair grows about a half inch per month. [AAD Public Info]
For Caucasian and Asian hair, it may grow slightly more whereas, for black hair, it may grow slightly less.
But it is important to know that everyone’s hair is different and many factors such as genes, haircare practices, diet, etc will go into being able to make black hair grow and achieve the hair growth per year that is unique to you.
Black Hair Structure
It is easy to look at the hair of those of another race other than black and think that only they have the ability to grow long hair and because one is black, it will be impossible to grow black hair.
This statement needs to be examined at the root by first considering the hair structure before looking for ways to make black hair grow fast.
The hair structure for every race is comprised of the protein known as Keratin. [The structure of people’s hair]
Hair grows below the surface of the scalp in the hair bulb which resides in the hair follicle.
Those of a different race than black usually have a straighter hair follicle than black people who have
With most black hair, however, the curvaceous hair follicle prevents the sebum from the oil glands below the surface of the scalp from reaching the scalp and traveling through the length of the hair. This results in a dry scalp and dry hair that easily breaks which results in little to no hair growth.
Black hair also generally retains less water than those of other races because it has a larger diameter. The curvy hair follicle associated with black hair produces hair that grows in a spiral. The extent of this spiral also varies from one black person to another and is usually determined by a person’s genes. Some black people have looser curls while others have very tight coils or kinks. The curl also means that most black people suffer from hair shrinkage. The hair will usually be longer tha it looks that only becomes apparent once the curl is extended.
Black hair has a shape that looks flat and elliptical when viewed under a microscope which makes it more prone to forming knots which makes it more difficult to comb or brush black hair without applying excessive force and pressure which leads to hair breakage. A little breakage every day accumulates over a long period of time which leads to the erroneous conclusion that black hair does not grow.
Black hair also contains lesser elastic fibers which are necessary to anchor hair to the scalp. With less of these fibers than the hair of other races, it makes black hair more prone to hair loss and breakage. This characteristic of black hair
These characteristics of black hair may account for the excessive hair breakage, less shine if any as well as difficulty combing the hair. Although it may not appear so, black hair is actually the most fragile of the hair types of all the races which are made worse by various bad hair habits that are commonly practiced including using very harsh chemicals on black hair, heated styling tools, the environment, etc. These
Basic Hair Stages
While wanting to grow black hair long and healthy, it is also important to be aware of the three stages that a hair strand goes through. Hair is created, it matures and then it dies and is discarded.
Stage 1 – The anagen phase which lasts for about four to six years. Most of the hair on an individual’s head is in this stage and accounts for almost 90% of the hair on the scalp
Stage 2 – This is known as the catagen phase when hair kind of rests for about two to three weeks with no growth.
Stage 3 – The telogen phase is the final stage when hair begins to shed. Shedding is natural and it differs from “breaking” hair. Hair naturally sheds on a daily basis with the loss of about 500 to 100 hair strands a day.
In order to tell whether your hair is shedding or breaking, shedding hair usually has a small whitish bulb at the root of the hair strand.
Black Women and Hair Loss
There are many factors that stand in the way of a black woman being able to grow black hair long and healthy. It is normal to lose hair through normal hair shedding due to the life cycle of the hair strand – 90% of the hair on our head is usually growing (anagen phase), 8% is resting or in the dormant phase (catagen phase) and the rest of it – 2% – is in the shedding phase known as the telogen phase. The shed hair which should not be noticeable is then replaced by new hair strands and the cycle continues.
When there is an abnormality in this cycle, hair loss also known as alopecia occurs when hairs fall out from the root, the hair breaks close to or at the root and may stop growing leading to bald spots.
There are many reasons for the cause of hair loss and/or bald spots such as hormonal changes, or in women who are going through menopause when a reduction in the female hormone estrogen leads to thinning hair. Many other times, it could be due to illness, sudden weightloss, eczema, toxins, ring worms, blood disorders and even stress which can have a devastating impact on health and well as the skin and hair. If you are experiencing hair loss, you may want to have a dermatologist perform an evaluation. Frequently for black women, besides stress, the common culprit is bad hair care and hair styling practices that lead to hair loss and bald spots.
Besides hair loss resulting from hair breakage, there are three other main causes of hair loss in black women namely, traction alopecia, follicular regeneration syndrome and alopecia areata.
a. Traction Alopecia
From the picture shown this type of hair loss is a factor. This type of hair loss results from pulling the hair too tightly when certain hairstyles such as braids, rollers or ponytails are used. In addition, when braids or weaves are too heavy, it puts a strain on the hair follicles leading to hair loss and baldness along the hair ling which is why if you are suffering from bald edges, you are on the search for products that will make your edges grow back or grow your edges back.
When the hair is pulled too hard, it may inflame the root of
b. Follicular regeneration syndrome
This type of hair loss is believed to also result from poor hair care practices that can be damaging to the hair follicles (hair roots). Bad hair care practices that are believed to cause this type of hair loss and hair thinning include the frequent use of a hot comb which can result in small drops of hot oil dripping onto the scalp and damaging the hair roots that overtime can lead to thinning hair since the damaged hair follicle will no longer generate any hair.
The burning and tingling that is associated with chemical relaxers may also destroy the hair follicle (Cicatricial alopecia). In addition, it is not uncommon to notice small scar tissue on many black women’s scalp who frequently relax their hair and proper hair relaxing instructions are not followed. In the presence of scar tissue resulting from burns, the hair loss becomes permanent. When excessive heat resulting from the use of blow dryers is applied, it can also lead to this type of hair loss when hot hair oil drops onto the scalp and destroys the hair follicles.
c. Alopecia Areata
With this type of hair loss, the sufferers usually notice dime sized or quarter sized bald spots on the scalp or on some other part of the body that is usually covered with hair. The bald spot will appear smooth to the touch and have an absence of hair. The hair may grow back on its own after a while or not. Some may go on to experience hair loss over the entire scalp which is known as alopecia totalis. The cause of this type remains unknown.
When pregnant, many women report great hair growth during this period which is why many women who are not pregnant may take pre-natal vitamin in hopes of having some of this hair growth and hair thickness that is found in many pregnant women who take prenatal vitamins.
The downside for many pregnant women is that after giving birth, they may notice excessive hair shedding. While it is normal to shed 50 to 100 hairs a day, the shedding found in some women that were pregnant or as a result of illness will be very excessive.
About 95% of women will develop this type of hair loss (telogen effluvian) after a pregnancy when the hair follicles are induced to reneter the telogen phase discussed above. While it will be frustrating to lose this hair, new hair will soon replace the hair lost unless there is another underlying condition.
How to Grow Black Hair in 3 Months – Treatment For Hair Loss
There are many treatments that are recommended for hair loss with varying levels of effectiveness. What may work for one may not necessarily work for another. When you do notice bald spots or significant hair loss and thinning, it is important to first evaluate your hair care practices and try to determine what the culprit is and stop whatever practice is making the condition worse. When a cause cannot be determined, going to a dermatologist may provide answers. The first step to stopping and reversing the damage may be to stop the use of heat, hair dyes, relaxers, weaves, braids, etc for at least three months and start a weekly regimen of shampooing and conditioning the hair.
If there is no change after several months, a dermatologist may recommend topical medications such as Rogaine and Anthralin. He or she may also suggest corticosteroid solutions, injections or creams. He or she may also suggest a cortisone pill to stop the hair loss and regrow hair in the troubled spots. You may need to try various treatments for the hair loss in order to find one that works in your particular case.
How to Grow Black Hair Faster Naturally Home Remedies and Stop Hair Loss
Many people who suffer from traction alopecia or alopecia areata have tried various natural remedies for hair loss to stop hair loss and regrow the hair with varying degrees of success. Some of the common natural remedies to stop hair loss and grow black hair long include the following;
i. Castor Oil, Coconut Oil, Emu Oil, Jasmine Oil, Amla Oil, Argan Oil
Many swear by Jamaican Black Castor Oil applied to the site of the thinning hair or bald spot and massaging the area for a few minutes to regrow the hair. Coconut oil and emu oil are other oils also used in the process of eliminating bald spots and regrowing hair. Be sure to use the organic version. Give it at least three months to see whether you experience any benefits from applying these oils to the affected area. A key element is to ensure that you follow the application of the oil with a scalp massage for at least 10 minutes. Massaging the scalp stimulates the hair follicles. Stimulated hair follicles may lead to hair growth unless you have scar tissue from burns on your scalp from products or tools used.
See discussion further down on these oils to stimulate hair growth
Onion contains sulfur is hair healing and stimulates hair follicles which can help to regrow hair and is another that is considered one of the best natural remedies for hair loss. An onion is usually cut and the onion rubbed onto the bald spot until it becomes red and then shampooed off. The onion can also be put through a blender and the onion juice applied to the bald spot and left on for up to an hour before shampooing.
Another of the suggested natural remedies for hair loss is applying green coriander juice to the affected area may also help eliminate the bald spot and regrow hair.
iv. Cayenne pepper
Adding cayenne pepper to oil such as extra virgin olive oil, castor oil, etc is also used by many suffering from hair loss and bald spots is another of the popular natural remedies for hair loss. Cayenne pepper which is quite spicy creates a tingle that is thought to stimulate hair follicles to produce hair. Cayenne pepper or any other red pepper irritates the scalp leading to inflammation and the body’s response is to heal this area which stimulates growth. Other spices used include black pepper, etc.
a. Version 1
1 cup extra virgin olive oil (or other oils such as sesame, almond, grapeseed, etc)
1 tbsp cayenne pepper
This is also great if you suffer from dandruff. Warm the oil, add in the pepper and massage onto the scalp for at least 10 minutes. Cover with a plastic cap or plastic bag and leave on overnight and shampoo in the morning. Use once or twice a week or as often as you like.
b. Version 2
A fifth of vodka
3 ounces of cayenne pepper
This is the most common version. If you prefer the nonalcoholic version, the first version will do. Add the cayenne pepper to the vodka a leave in a cool, dark place for at least two weeks. After two weeks, shake and use a strainer. Store in a bottle and rub into the scalp once or twice a week. Can even be used daily.
A teaspoon of salt, a teaspoon of black pepper powder and 5 teaspoons of coconut oil are combined and applied to the bald spot.
vi. Garlic Oil
Garlic oil has many healing properties and has been used for centuries by Japanese women to combat hair loss and is one of the best natural remedies for hair loss. Garlic oil that can be obtained from soft gel capsules are odorless so you do not have to deal with the pungent smell of garlic which is a deterrent for many who would love to use this treatment for hair loss. Simply break apart the soft gel capsules to obtain the garlic oil.
Apply this oil to dry hair once a day. You should give this about 3 months to see whether it works for you.
- use a steamed towel to warm the area first.
- apply the garlic oil to the affected area and massage gently into the scalp.
- leave this on overnight and shampoo in the morning.
vii. Sesame Oil and Ginger
Sesame oil is widely used to fight against hair loss like many of the oils discussed further down. Ginger has many beneficial properties and stimulates the scalp making this a powerful combination for hair growth. This sesame oil and ginger scalp treatment can improve circulation in the scalp, can stimulate hair growth, reduce hair shedding and hair breakage and also deal with various scalp infections and irritations.
a. get a piece of fresh ginger root and grate it.
b. obtain ginger juice by squeezing these gratings through a piece of gauze
c. mix equal parts of this ginger juice with pure sesame oil and whisk until blended.
d. massage this mixture starting from the scalp to the ends of the hair for about 10 minutes. Leave on for at least an hour or overnight if the concoction does not sting and then shampoo out.
If the scalp becomes irritated, use less ginger or leave on for only a few minutes.
NOTE Ginger has properties that will lighten your hair but not drastically. Using unrefined sesame oil with ginger will actually darken your hair so this is a great option if you do not want your hair to lose some of its natural colors if you want your hair color darkened and on top of that, unrefined sesame oil contains a lot of nutrients that are beneficial for hair.
viii. Decolorized Iodine
White iodine or decolorized used for hair loss has been found to be very effective for regrowing hair.
2 teaspoons white iodine (you may be able to get this at your local pharmacy but you can get it online if unavailable in your area)
2 teaspoons castor oil
Mix together and apply to the scalp. Leave on for at least an hour and shampoo in the morning or after at least an hour. Use at least twice a week.
Growth Oil Concoction (Simply a guide. You can use many oils and many combinations to suit you)
1/4 cup castor, emu, jojoba oil
1/4 cup pure vitamin e oil (get this from a health food store as most found in any other store are usually synthetic vitamin e oils)
15 drops rosemary essential oil
15 drops peppermint essential oil
15 drops lavender essential
Mix all ingredients and apply a little to the affected area once or twice a day and massage into the scalp. If you want a more buttery and less oily consistency, add some pure shea butter or pure extra virgin coconut oil (only in winter as in the summer, coconut oil will melt at room temperature).
Note Although essential oils are some of the best natural remedies for hair loss, it is important to be careful about using essential oils. Not only do many of them need to be diluted with a carrier oil such as olive, jojoba, castor, etc but many of them such as rosemary essential oil should be avoided by those with various conditions such as epilepsy, high blood pressure, diabetes, pregnant women and children after five. If in doubt, ask your doctor whether it is safe to use these.
Natural Oils For Hair Loss
1. Coconut Oil
Continue further down in the post for a separate discussion of the benefits on coconut oil.
2. Castor Oil for hair loss and to grow long hair fast
Castor oil has been used for many centuries because it contains many healing properties which is why it is known in some circles as “Palma Christi” or Palm of Christ. It has been used for healing both internally using castor oil packs and externally. Castor oil for hair loss has been shown effective at being able to regrow hair and help grow long hair fast because of castor oil;
– is one of the oils that is easily absorbed into the hair shaft providing and locking in moisture and nutrients which are important to prevent dry and brittle hair that easily breaks leading to hair loss beyond the normal hair shedding.
– castor oil also helps to improve the condition of the scalp and to keep hair follicles healthy which is important for healthy hair growth.
– it contains a very high concentration of
When used to treat hair loss use the purest and organic form which contains no chemicals or other additives which may take away from the benefits of castor oil for hair loss.
There are many ways to use castor oil for hair loss to encourage hair growth. You can apply castor oil once a day or twice a day and massaging it into the problem areas.
If you have an oily scalp and do not want to increase the oiliness of your scalp or just do not want to leave castor oil on your hair for days, you can apply castor oil once or twice a week to the scalp and hair, cover a plastic cap or plastic bag and then with a warm towel and leave on overnight and shampoo in the morning to get rid of this castor oil. If you do not like how thick castor oil is, consider mixing it with a lighter oil such as grapeseed oil, jojoba oil, sweet almond oil, etc, which are also beneficial oils for the scalp and skin and will help grow long hair fast.
3. Emu Oil
This is an animal product and is derived from an emu which is a flightless bird. It is obtained from the thick pad of fat on the back of an emu. The aborigines in Australia have used it for many centuries because of its great benefits for skin and hair and can help grow long hair fast. It is a light oil that very easily penetrates the skin. This oil if processed properly is comprised of about 50% monounsaturated fat and the remainder a combination of polyunsaturated fat and saturated fats.
Part of the unsaturated fats is made up of Oleic acid which is thought to be what gives emu oil its penetrating and hair growth stimulating properties and helps grow long hair fast. Emu oil also has anti-inflammatory properties which are also why it is great at stimulating hair growth to grow your hair fast. Inflammation is the source of many conditions and diseases including scalp infection.
If you are on a budget, castor oil for hair loss is definitely helpful but if you can afford it, emu oil will prove more beneficial and you will be able to see improvements in a shorter amount of time than you would with castor oil. You can also use both at the same time. The application is in much the same way as castor oil discussed above.
Emu oil will not clog your pores, contains any bacteria and has a long shelf life and can keep for up to a year or more if stored in a dark corner. It also has anti-aging properties and can be used on your skin to reduce and prevent fine lines and wrinkles. Be mindful that if you use it on your face, you may sprout a few hairs in unwanted places. The same goes for using castor oil on the face. These oils are also used to grow eyebrows and/or eyelashes.
Be sure that you purchase emu oil from a trusted source to avoid getting a batch that contains a diseased bird which will only make your problems worse.
(Besides being great for hair growth and helping to grow long hair fast, emu oil has been used for centuries as a pain reliever. It helps to reduce swelling as well as provide relief for stiff muscles and joints as it is a great penetrating oil and is not irritating and can also help speed up the healing time for bruises.)
4. Argan Oil
Also known as liquid gold, this is cultivated from the Argan tree also called the tree of life which is native to Morocco. This is cultivated cooperatively in Southwestern Morocco by the women in that region and the production of this oil is regulated. The oil is derived from the kernels produced by this tree. As many people have found, this is a miracle oil and is used for a multitude of purposes including skin and hair care and can help grow your hair fast.
Argan oil contains many fatty acids such as Myristic acid, Linoleic acid, Stearidonic acid, Palmitic acid, Alpha-linolenic acid and Oleic acid which help to improve the skin’s condition. It also features omega-6, antioxidants as well as a high concentration of vitamin E oil. This is especially why it is used in many women’s anti-aging regimens. While it is an oil, it is easily absorbed by the skin and will not leave a greasy or oily film. This oil has been used to treat many skin conditions besides aging such as psoriasis, eczema, acne, etc.
Some of the benefits of argan oil for hair and hair growth include;
– easily penetrating the hair shaft to moisturize, lock in moisture, improve hair elasticity and prevent hair breakage without leaving the hair greasy or weighing it down.
– Vitamin E contained in the oil will promote a healthy scalp and repair damaged hair and help to grow long hair fast.
– It helps to smooth the hair cuticle which promotes hair shine.
– The various unsaturated fats and antioxidants help to prevent split ends as they help to strengthen the hair’s protein bonds.
– If you suffer from a dry and itchy scalp, argan oil is the cure.
When using argan oil for hair loss and to promote healthy and stronger hair growth it can be used as a hot oil treatment, a leave-in or hair sealer.
When used as a hot oil treatment, heat the oil and apply to the scalp and hair and cover with a plastic cap or plastic bag. Cover with a warm towel or use a heating cap and leave on for at least an hour or even overnight and shampoo afterward.
When used as a leave-in, after cleansing and conditioning the hair, simply apply to the hair and you may follow up with a butter such as shea butter. When used as a sealer, simply apply it as the last step.
There are many other natural oils that can also be used to grow your hair fast besides the above such as amla, jasmine, etc. Many of them contain the same hair growth properties as those discussed above which will help to grow long hair fast.
Grow Long Black Hair With Coconut Oil
Coconut oil’s (Cocos nucifera) benefits have been raved about for many years now. Many swear that you can grow black hair long with coconut oil and that it helps to grow your hair fast. But it is not just the hair care aspect of coconut oil that is raved about.
It is also used in food, for the skin whether as a moisturizer or as an after sun treatment. It is also used as a tasty healing oil for the lips and as a personal lubricant (makes latex ineffective so remember this if using condoms for pregnancy/STD prevention).
For whatever the use, coconut oil should only be purchased when it is identified as organically grown and unrefined. Refined organic oil does not feature either a sweet fragrance or flavor.
This oil is a plant-based oil that is obtained from the kernel of a mature coconut harvested from a coconut palm and comes complete with a high concentration of lauric acid, saturated fatty acids, capric acid and vitamins E and K. Coconut oil has a high moisture retaining capacity in it’s natural state and refrains from breakdown or easy evaporation when applied to hair.
Benefits of Coconut Oil with Black Hair
As discussed previously, black hair can be very dry and brittle leading to a lot of hair breakage and shedding. Black hair has a hard time retaining moisture and being able to grow black long black hair requires that this moisture issue be addressed effectively. Of all the oils, coconut oil is one of the few that not only features softening effect but also a hair follicle penetrating effect.
Coconut oil has a high affinity for hair protein and in addition to the molecular weight of the oil being low as well as its straight linear chain, it is able to penetrate inside the hair shaft which other oils do not do which helps to not only moisturize the hair from within but also helps to strengthen the hair which will help to grow African American hair. The high concentration of fatty acids in coconut oil will ensure that your hair will be nourished with protein and help create strong and long, soft and shiny hair.
This is what usually makes people think that it helps hair grow which is not really what coconut oil does. Because it nourishes hair and helps to strengthen and protect the hair, and while it may not grow black hair long, it will help you retain length and help prevent excessive hair breakage and shedding. When you keep the hair on your head longer, you will be able in this way to achieve longer hair lengths since black hair loses a lot of hair length due to a lot of hair breakage.
Coconut Oil in a Hair Regimen
When used in a shampoo, ensure that coconut oil is listed as the main ingredient. It works great as a shampoo by gently cleaning the hair without stripping the hair and drying it out which is something to avoid with black hair. You can even add a few drops of coconut oil to your usual shampoo.
2. Deep Conditioner
Saturating the hair with coconut oil and massaging the hair for a few minutes and then covering the hair with a shower cap or plastic bag is a great way to deep condition the hair after a shower with the hair building properties contained in coconut oil. This will help to build healthier and stronger hair and help to grow black hair long. It can be left on for a few hours or overnight.
Many women also use it as a pre-shampoo treatment. They apply it to the hair and keep it in the hair overnight and shampoo in the morning or just a few hours before shampooing.
It can be used alone or many other ingredients can be added to the oil. You can also add 100% pure essential oils to coconut oil.
Coconut Oil Conditioner
1/4 cup coconut oil
20 drops of basil, lavender, Roman chamomile, or rosemary essential oil
Blend these ingredients together and apply to clean, dry hair and cover with a shower cap or plastic. Apply a warm towel to the hair that you should change when the towel cools and leave on for up to an hour. Heat helps the oils penetrate better. Rinse out completely and continue with your normal hair care routine.
3. Daily Moisturizer
Coconut oil can be used as a daily moisturizer as needed to prevent dullness and dryness and some swear that it helps deal with and prevent dandruff and can be used on wet or dry hair.
All these uses and the benefits of coconut oil make it favorite in many hair care regimens especially in those for black women who have to deal with dry and brittle hair and will greatly help to grow African American hair.
NOTE– Just like with many other products, coconut oil may not work for some women and instead lead to dry, brittle and breaking hair. This may mean that your hair does not need the benefits provided by coconut oil.
If your hair has enough protein or you do not experience a lot of protein loss from your hair, using coconut oil to prevent the loss of hair protein may be unnecessary and you may end up with dry, brittle, breaking hair.
For this type of hair which may also be “sensitive” to protein treatments, conditioning treatments and not protein or protein enhancing treatments are ideal to help grow long black hair.
Derma Roller: Micro-Needling For Hair Loss
Micro-needling is another popular and less surgical tool to combat acne, aging as well as hair loss and is slowly gaining popularity and can even increase the effectiveness of natural remedies for hair loss.
What Is Micro-Needling
A small tool similar to that shown on the right known as a derma roller is used to roll gently on any affected skin area. See video below.
Derma rollers are covered with tiny needles that are closely spaced. On application to the skin, the needles create tiny holes on the skin without damaging the skin.
Micro-needling For Hair Loss
The logic behind this method is that by slightly injuring the skin, the body with respond by stimulating the natural healing of the skin, promoting cell metabolism, repairing damaged tissue, enhancing the elasticity of the skin and inducing the body to produce more collagen. These reactions by the body to the application of the micro-needle helps with acne, aging, scar tissue, stretch marks as well as hair loss.
While micro-needles for hairloss can be used alone leaving the body to respond which is sufficient, for even better results, this procedure can be used in combination with other hair loss topical treatments such as mixodil and various other oils such as emu oil, castor oil, etc and other natural remedies for hair loss discussed above. After micro-needling a bald spot or an area with slow hair growth or thinning hair, simply apply whatever treatment or hair growth oil to the area.
Is Micro-needling Painful?
A derma roller can sting but it all depends on the length of the needles as well as the pressure applied and these factors can also draw blood but it is important to realize that not a lot of pressure is required for this method to be effective. Poor quality devices can also leave some broken needles underneath the skin so look for quality tools to prevent this occurrence.
Supplements For Hair Growth
Top 5 Picks
There are many supplements that can be taken to help with hair growth or to deal with other hair problems. The five below are only a few of these beneficial supplements. Always discuss any supplements you are considering taking with your doctor first.
1. Dimethylglycine (DMG)
This is obtained from an amino acid known as glycine that is found in large quantities in connective tissues as well as the skin. There are many benefits to DMG besides its benefits for hair. IF dealing with diabetes or high blood pressure, DMG can help normalize blood sugar and blood pressure. It is beneficial for the immune system as well as causing a significant reduction in the amount of dangerous fats in the blood.
As far as the hair is concerned, DMG improves scalp circulation to ensure that the scalp receives the oxygen and nutrients it needs which is important to maintain healthy scalp which then helps to stimulate hair growth.
2. Methylsulfonylmethane (MSM)
As mentioned previously, sulfur is an important hair building property found in hair. Besides being highly concentrated in hair, skin and nails, it is also found in lesser quantities in every cell in the body. MSM is a type of organic sulfur. MSM is commonly found in eggs, vegetables, poultry, dairy and poultry. Among its many helpful jobs in the body is it’s ability to make the structural tissue found in hair, skin and nails and those taking this supplement have reported thicker, stronger and hair with great shine.
Another alternative to taking MSM is to take biotin supplements which also contain significant amounts of hair building sulfur which is indispensable for hair growth.
300 micrograms of biotin is the recommended dosage although many take supplements that are in the thousands micrograms which are also safe. Many that take biotin with these higher dosages have reported the development of acne particularly cystic acne. If this occurs, simply up your water intake to help flush out your system or take a lower dosage or opt for a different hair growth supplement.
The formulation for this food supplement contains the mineral silica which has an ability to regrow hair and also contain a fish oil extract. Many scientific studies have backed up Viviscal’s ability to regrow hair as as well other positive benefits for hair although it is still unclear as to why this product is so beneficial for hair although silica is though to be what leads to these benefits.
5. Royal Jelly
Worker bees produce this white , milky substance that they feed to the queen bee. This stuff is what is believed to turn a normal bee into the larger, long living and more fertile queen bee.
In the capsule form, it is rich in many beneficial vitamins for the body as well as hair building minerals such as iron, calcium, silica and sulfur. Be aware that this may cause an allergic reaction in certain individuals.
Unless your hair loves silicones (relaxed or color treated hair), it is best to avoid products that contain any ingredient ending in “cone”. Silicones repel water which is not ideal for your dry hair. Any product with silicones will seal around the cuticle preventing moisture absorption.
How To Grow Long Black Hair
Black Hair Growth Tips
If you have had enough of mistreating your hair, now is the time to make a change that will help you to improve the health of the hair which will help you grow long black hair. Even if you are on a natural hair journey which means that your hair is not being put through harsh chemical processes, it still needs to be taken care of if you wish to grow African American hair. The hair cannot simply be left to its own devices without proper care whether relaxed or natural.
As mentioned previously, most black hair does not have access to sebum to moisturize and help it grow. Black hair is like a desert. Without moisture it cannot grow.
Moisture NOT grease!
For too long, black hair growth tips have involved the use of various greases which only clog pores and do not really moisturize the hair and scalp making it even more difficult to grow long hair fast (if at all). It is time to put away the greases and reach for products that add moisture and not the grease in order to grow long black hair.
Tip: What works for one type of black hair may not work for another type. Trial and error to find what works best for your hair type will usually be required.
The difference maker and one of the best black hair growth tips is to adopt a hair care regimen that seeks to add moisture to the hair and to follow this regimen consistently. Hair grows on average about 6″ per year and if you practice good hair habits, you should begin to start noticing a difference in your hair in about three months and you will be on your way to being able to grow your hair fast.
Hair Care Regimen To Follow To Grow Black Hair Long
This is a general hair care regimen. You can make adjustments as needed because frankly our hair responds to various regimens differently. Experimenting is fun and will help you discover what works for you and you will be able to grow your black hair long.
Because of the curly hair structure of black hair, it is important to detangle the hair. Using the fingers is probably the best way to help separate tangled hair strands. Certain detangling combs also work.
To make the detangling process easier:
- Divide the hair into sections – 4 to 6 or more
- Using extra virgin oil which is very easily available and cheap or some other oil such as coconut oil, coat the hair strands lightly while ensuring that every strand in each section is coated. You may add some instant conditioner to a pre-poo.
- Cover with a shower cap or plastic bag and live on for 30 minutes to an hour.
- Using a comb or your fingers, start to detangle hair. Some people prefer to braid or two-strand twist the detangled hair section by section to keep it from knotting or tangling again.
2. Rinse excess oil and/or conditioner out with lukewarm water.
3. Shampoo using a gentle conditioning shampoo and rinse.
Shampooing Tip #1:
Since black hair and scalp is dry and dull due to the natural curl pattern that prevents sebum from traveling from the root to the tip of the hair strand, excessive shampooing will only dry out the hair. It is recommended that black hair is shampooed once or twice a week. A lot of women with natural black hair usually shampoo their hair every seven to ten days.
Shampooing Tip #2:
A gentle slightly acidic shampoo is preferred for dry hair. A gentle shampoo with a pH (potential hydrogen) of between 4.5 and 6.7 is preferable for dry hair. A shampoo with a higher pH or that is more alkaline than acidic will dry out the hair. Instead of testing the pH balance of every shampoo, if it states that it is “pH balanced” on the bottle this should be sufficient.
Shampooing Tip #3:
Dry hair is the most fragile hair of all so a gentle hand is recommended. Do not pull or place other tension on the hair. When lathering the hair, do not scrub with the fingernails which may break the hair or irritate the scalp. Use fingertips when working up a lather.
Shampooing Tip #4:
Do not use the shampooing stage to detangle hair or separate the hair.
Shampooing Tip #5:
Use a clarifying shampoo about once a month to get rid of product buildup and/or hard water build up so that your hair will be able to absorb products better.
Shampooing Tip #6:
You can also use an egg to shampoo the hair. Simply beat an egg or two and using tepid water so as not to cook the egg, apply the beaten egg(s) to the hair and lather. Works just like shampoo and you do not need to follow with your regular shampoo.
Shampooing Tip #7:
Another practice for many women with natural black hair is to use a conditioner, usually a cheap conditioner as a shampoo as another way to deal with dry hair. This is known as “co-washing”. Instead of using shampoo to wash the hair, a conditioner is used to wash the hair and it is used in the same way as a shampoo. By trying to prevent dry hair on all fronts, this will help to grow your hair fast.
Condition the hair with a conditioner that is rich and moisturizing and preferably one that is designed for dry hair. Coat every single strand of hair and follow the product directions for the wait time before rinsing.
Use a conditioner that contains as little alcohol as possible because alcohol is very drying. A product that does not have any fragrance or very little fragrance contains little to no alcohol. Be aware that Cetyl Alcohol and Stearyl Alcohol are two types of alcohol that actually condition hair and are therefore good for the hair and skin. Ethyl alcohol (also listed as Ethanol, Alcohol Denat or SD Alcohol) and Isopropyl alcohol (also listed as isopropanol) are very drying to the skin and hair and should be avoided.
After conditioning, rinse completely and lightly blot the hair to remove excess water.
6. Live-in Conditioner
Apply a leave-in conditioner to the hair and it is best to let the hair air dry.
n conditioner to the hair and it is best to let the hair air dry.
Leave-in Conditioner Tip #1:
Leave-in conditioners containing panthenol are great since panthenol adds moisture to the hair.
Leave-in Conditioner Tip #2:
Consider adding moisturizing oils such as castor oil, coconut oil or extra virgin olive oil to a store bought leave-in conditioner for additional moisturizing.
7. Oil or Butter
Place oil or butter on top of the leave-in conditioner to seal the moisture paying particular attention to the ends of the hair which are the oldest part of the hair. This is a very important step for dry hair. Suitable products include shea butter, coconut oil, avocado oil, olive oil, castor oil, sweet almond oil, etc.
Dry hair will benefit greatly from deep conditioning treatments that are kept on the hair for longer periods and there are multitudes on the market that are suitable for dry and curly hair. Deep conditioners can be applied before detangling or shampooing the hair and kept on the hair for one or more hours and even overnight. Other deep conditioners can also be placed on the hair after shampooing and then the hair shampooed again to remove the deep conditioner before continuing on with the normal hair care regimen. Deep conditioning is important to help your hair grow fast.
Hot oil treatments are also great for dry hair. Using any hot oil product, cover the hair strands fully after heating the product and cover the hair with a shower cap or a plastic bag. After 15 to 20 minutes, shampoo hair. With a hot oil treatment, the hair shaft that is comprised of dead keratin is coated with proteins and polymers which makes it more manageable and will help grow long hair fast by strengthening the hair.
Hair Product Tip #1:
Avoid products that contain any parabens in the ingredients as this has been connected with increasing the risk of developing certain cancers.
Hair Product Tip #2:
Products containing mineral oil and petroleum have been identified as the big bad wolves in skincare and hair care products. Some of these studies have shown that they clog pores which is not great for the skin, hair or scalp. Despite this information, many people swear by mineral oil and especially petroleum jelly used to seal the hair after applying a leave-in conditioner. Again, you have to decide for yourself what works for you.
Following this hair care regimen or creating your own with a focus on caring for your hair will help you not only grow long black hair but will also improve the general health of your hair. Being able to grow long black hair is not complicated. The steps above may seem long but when you care about something, you should be willing to put in the time so that you can reap the benefits. You will not suddenly wake up and have long hair. It requires time, effort AND consistency.
Wonders of Olive Oil
Extra virgin olive oil (EVOO) is the easiest oil to add to a hair care regimen as it is so readily available. It works on both dry or wet hair though using it on dry hair is less messy. It’s great as a detangler, hot oil treatment, conditioner and sealant. It must be warmed beforehand except when being used to seal
EVOO is one of the few hair follicle penetrating oils and will nourish, condition, strengthen, prevent dandruff and promote a healthy scalp which will help grow long hair fast.
Some people have hair that does not appreciate protein treatments and only causes hair to dry out more and break which will prevent you from being able to grow long hair fast. In such cases, moisturizing treatments and moisturizing hair care products are probably the best at preventing dryness and hair breakage and will allow you to grow African American hair. Some people may need a combination of protein treatments and moisture treatments. They can implement a protein treatment once a month and moisture treatments for the rest of the month.
Testing Your Hair
Test your hair when it is still freshly shampooed and still wet. Take a strand of hair between your fingers and observe for the following;
a. if your hair stretches and stretches before breaking, you may need more protein treatments. Your hair may be over moisturized and a protein treatment will restore some balance into the hair. Use protein treatments every two weeks or once a month or as needed.
b. If your hair does not stretch much before breaking, you may need more moisturizing treatments. Your hair has too much protein and moisturizing treatments will restore the balance. Depending on the condition of the hair, do a moisturizing treatment at least once a week.
c. Your hair is healthy if it stretches somewhat and returns to its original condition without breaking.
Learning about your hair and what it needs at a given moment will ensure that you provide the hair with what it needs which will allow you to grow long hair fast with relaxed hair or with natural black hair by finding the best natural black hair products.
If you cannot avoid drying sulfates in their entirety make sure you avoid sodium lauryl sulfate and ammonium lauryl sulfate. Other sulfates while still drying are not as harsh as these two. Sodium laureth sulfate is also harsh.
Ensure that all shampoos are sulfate free. Sulfate are the chemicals in shampoos that help to dissolve oils and other dirt in the hair and are also very drying for hair. When following a moisturizing regimen, it is best to avoid sulfates which will help to keep your hair moisturized and you will be able to grow your hair fast.
Use these conditioners to moisturize the hair at least once a week. You may apply heat with a heating cap or sitting under a hooded dryer set to medium or low heat for 15 minutes. Allow the hair to cool fully before rinsing out. Use lukewarm water to rinse the hair.
Great Moisturising Deep Conditioners
Use deep conditioners about once or twice a month to help deeply moisturize your hair and help you grow your hair fast.
Moisturizing Leave-In Conditioners
Apply after shampooing hair and seal with an oil or butter. You can reapply between washes as needed.
When using an extreme protein treatment such as Aphogee protein treatment to combat severe breakage, it is important to follow the treatment with a moisturizing treatment as protein hardens the hair and can lead to more breakage unless a moisturizing treatment is administered to soften the hair after a protein treatment. Protein treatments are essential for damaged hair and will help you grow long black hair.
Great Protein Deep Conditioners
These intense protein treatments are great if you are experiencing intense hair breakage or have severe hair damage. Otherwise, if you have moderate breakage and damage, the previous moderate protein treatments will suffice.
Home Made Beauty Recipes To Grow Black Hair
Many hair products contain various chemicals that can be very drying and damaging on the hair over time which makes homemade concoctions especially for deep conditioners very beneficial for the hair and will greatly help grow long hair fast and because you would be using natural ingredients, it makes them one of the best natural black hair products. Homemade beauty recipes can also save you money. Being able to grow African American hair does not have to be expensive unless you wish to spend the extra money. Many hair care products can be created in your own home.
1. Mayonnaise Deep Conditioner
a. Using good old fashioned Mayonnaise (not diet or lite Mayonnaise), first shampoo the hair and then apply the Mayonnaise. Cover with a shower cap or plastic bag. You may wrap this or cover your shoulder to protect yourself from drips. Leave on for an hour or longer. Shampoo and rinse and then follow your normal beauty regimen. Many swear by the ability of Mayonnaise to make hair soft and shiny which is important to be able to grow your hair fast.
b. Instead of using
c. You can add other products like a tablespoon of honey or other oils such as coconut oil and extra virgin oil to the Mayonnaise for extra conditioning. Be confident enough to experiment to find what works.
Mayonnaise Hair Tip #1: Mayonnaise contains egg. An egg yolk contains a certain type of protein that is contained in many hair treatments and conditioners. When placed on hair, the protein fills in the gaps in the hair shaft temporarily which creates hair that is full of body and shine.
Mayonnaise Hair Tip #2: Since everything isn’t for everybody, some people’s hair does not benefit from a Mayonnaise deep treatment especially if you are “protein sensitive”. The hair may become dry and brittle. If this happens to use another deep conditioning treatment that does not contain protein to soften the hair. You may prefer to only use a deep treatment that contains protein once or twice a month and follows with another deep treatment to soften the hair if you experience dryness.
2. Coconut Milk
Coconut milk also contains protein and helps many people’s hair to appear fuller and shinier. Coconut milk is vastly different from coconut juice. Coconut milk is pressed from the fleshy part of the coconut. Some people cannot stand the smell of coconut so this concoction may not work for them. For all those that love the smell of coconut, combine;
1 can of coconut milk
1 tablespoon of extra virgin olive oil
Shampoo hair and rinse. Using a blender or food processor, create a paste and cover the hair with the mixture, cover and leave on for at least an hour. Shampoo and thoroughly rinse the hair and follow your normal beauty regimen. You will probably need a towel to capture any drips that will result from this mixture. You can also use the coconut milk by itself if you prefer.
Avocado contains very moisturizing properties and is a great deep conditioner that will help you grow black hair long and healthy.
1 ripe avocado
1 tablespoon of extra virgin oil or castor oil, etc
To prevent you from dealing with stubborn chunks of avocado in your hair, you may prefer to use a blender or a food processor to create a smooth paste. Apply to clean freshly shampooed hair and leave on for at least 30 minutes and shampoo.
Avocado can also be used as a great pre-shampoo conditioning treatment if your hair does not have excessive product build up. Using a ripe avocado, massage into the hair and leave on for an hour. Shampoo and rinse.
4. Honey Hair Conditioner
1/2 cup raw honey
2 tablespoons extra virgin olive oil
Do attempt to use organic honey as it contains more nutrients than many found in the grocery store. Honey and olive oil have very moisturizing properties which will help you grow long hair fast if you are consistent with the treatments. Warm the honey to melt and add olive oil and mix. Coat the strand pre-poo or as a deep conditioner after shampooing and cover with a shower cap or plastic bag. Leave on for thirty minutes to an hour and rinse or shampoo is used as a pre-poo. You can apply heat for up to 20 minutes if using a hair steamer or heat cap.
5. Leave-in conditioner
Use aloe vera gel and a few drops of avocado, castor, olive oil, etc, as a
These are only a few recipes for deep treatments and conditioners to moisturize and create beautiful hair as well as grow black hair long. Do not be afraid to come up with various concoctions. There are many ingredients that you can use to create various beauty products in the comfort of your home that may even be better than many hair care products that you can buy in a store and will help you to be able to grow long hair fast.
Feed Your Hair
Feed your hair from within with essential hair building nutrients added to your daily diet. Do remember that hair in addition to the